Workshops
Individuals & Groups: Online & in-person
Workshops
A. Monday Meditation & Qi Gong
Online Series
Weekly (Nov 4th - Dec 23rd)
12:15 - 12:50 PM EST
Qi Gong uses gentle movement and breathing intended to benefit your vitality. During this eight (8 week) series, I will guide you in Wu Qi Gong practice & share foundational concepts of awareness and meditation.
Mondays 12:15 pm - 12:50 pm EST (online)
Starting: Monday Nov 4th through Monday December 23rd 2024
$120.00 (HST included)
*No refunds for any missed sessions
B. Healthy Boundaries:
This workshop explores the practical & the energetic (felt sense) foundation of creating healthy boundaries with authenticity, conscious speech, and purity of heart. Learn accessible and relatable tools for the 'how' to create healthy boundaries.
$70.00 + HST per person (e-transfer)
C. Inner Stability: How to Feel Grounded and Centred
In an ever changing and unpredictable world, it is crucial to learn techniques to strengthen our inner stability. When we feel stable from the inside, we are better able to meet external shifts with confidence.
D. Your Relationship with Higher Consciousness:
Extra Support for Your Well-Being
Explore the foundations, and various tools to develop and deepen your unique relationship with Higher Consciousness, Source, Creator, God, Great Spirit, the One with many names.
Offerings
Naturopathic Medicine
A Holistic health approach to address the root cause of symptoms using natural medicines.
Soul Sessions
Spiritual Life Coaching to become the conscious leader in every aspect of your life.
Workshops, Meditation & Academy
Simple and effective ways to nourish and connect with yourself in the present moment.
