Embodied Vitality Insights

The art and practice of living a soul-inspired life.

Patience to Bloom: Agave Wisdom

For me, what makes the agave so remarkable is the effort and focus needed for one specific outcome – to bloom. On average, it takes an agave plant 25 years for its central flower spike to grow as tall as possible. Once this happens, the agave blooms. It reproduces itself via seed and vegetative cloning, […]

Embodied Vitality

I wish to acknowledge the traditional territory and the traditional keepers of the land upon which I practice medicine and live. Today the meeting place of Toronto (from the Haudenosaunee word Tkaronto) is still the home to many Indigenous people from across Turtle Island and I am grateful to have the opportunity to work and live on this land.

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