Embodied Vitality Insights

The art and practice of living a soul-inspired life.

Healing My Sole In The Desert

In and around the city of Palm Springs there are numerous breathtaking hikes. A recent favourite area of mine is called Indian Canyons – the sacred land of the Agua Caliente band of Cahuilla Indians. On one of the hikes, a friend and I inadvertently added three miles to our planned 6 mile hike. The […]

Embodied Vitality

I wish to acknowledge the traditional territory and the traditional keepers of the land upon which I practice medicine and live. Today the meeting place of Toronto (from the Haudenosaunee word Tkaronto) is still the home to many Indigenous people from across Turtle Island and I am grateful to have the opportunity to work and live on this land.

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