Embodied Vitality Insights

The art and practice of living a soul-inspired life.

Patience

Patience to Bloom: Agave Wisdom

For me, what makes the agave so remarkable is the effort and focus needed for one specific outcome – to bloom. On average, it takes an agave plant 25 years for its central flower spike to grow as tall as possible. Once this happens, the agave blooms. It reproduces itself via seed and vegetative cloning, […]

“Be Yourself:” My Lesson From The Dalai Lama

About twenty years ago I had the privilege of seeing His Holiness the Dalai Lama in Toronto. Even though I was seated in the nosebleed section, I was amazed at the power of his presence. When he walked on stage, tears spontaneously ran down my cheeks. It was as if my heart opened so fully […]

Water Consciousness

It Must Be The Water! An Earth Day Reminder

About month ago, I was listening to a podcast where the host was describing the work of Dr. Masaru Emoto, a well-known Japanese researcher. Dr. Emoto was one of the first of his time to introduce the concept of water consciousness to the world. His unique and creative experiments scientifically demonstrated that water is sensitive […]

Embodied Vitality

I wish to acknowledge the traditional territory and the traditional keepers of the land upon which I practice medicine and live. Today the meeting place of Toronto (from the Haudenosaunee word Tkaronto) is still the home to many Indigenous people from across Turtle Island and I am grateful to have the opportunity to work and live on this land.

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