The art and practice of living a soul-inspired life.
For me, what makes the agave so remarkable is the effort and focus needed for one specific outcome – to bloom. On average, it takes an agave plant 25 years for its central flower spike to grow as tall as possible. Once this happens, the agave blooms. It reproduces itself via seed and vegetative cloning, […]
About twenty years ago I had the privilege of seeing His Holiness the Dalai Lama in Toronto. Even though I was seated in the nosebleed section, I was amazed at the power of his presence. When he walked on stage tears spontaneously ran down my cheeks. It was as if my heart opened so […]
Forgiveness is the hardest of all heart-centred qualities to embody, and yet it is the most powerful and most protective. “For giving,” means the angst, pain, rage, resentment, and the desire for vengeance are not for us to carry or hold on to, as this closes our hearts, and creates divisiveness – an “us and […]
I wish to acknowledge the traditional territory and the traditional keepers of the land upon which I practice medicine and live. Today the meeting place of Toronto (from the Haudenosaunee word Tkaronto) is still the home to many Indigenous people from across Turtle Island and I am grateful to have the opportunity to work and live on this land.
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